Business & Entrepreneurship

How to Achieve Your Fitness Goals 100% of the Time

Pinterest LinkedIn Tumblr

Success lies in the ruthless execution of the basics

 

o-secrets-of-success-facebook-1024x512

—> Get in the Gym
—> Get stronger every session
—> Set proper calorie requirements for your specific goal
—>Hit your protein and calorie requirements 95% of the time
—> Track your progress, adjust your course as needed
—> Watch the muscle pile on and the body fat melt off
—> Enjoy a higher status life

That’s all. Get in, get out. Be consistent with your efforts.

 

Success lies in the the ruthless execution of the basics

Author

Peter Tzemis is America's Honest Fitness Coach and loves green juice, reading books by or about great men, long walks on the beach, Marathon Lego-building sessions, Pokemon, meditation and defending his undefeated push-up contest. He is on a mission to change the lives and bodies of 100,000 Badasses Worldwide. He’s been featured by the media on all 6 livable continents and is routinely referred to as “as the best fitness coach in the world” ; ” Peter’s just…on another level.” and “ He should be illegal, that’s how good he is.” Peter concurs.

Comments are closed.