Where do you stand on warming-up?
There’s a spectrum. On one end, there are the people who spend 30 minutes stretching and riding a bike preparing to lift weights and waste most of their time to train.
On the other end, there are the people who perform no warm up at all. They show up after 8 hours of sitting at a desk and start benching right way, fuelling a very bad storm to come.
Ever wake up dreading the idea of going to the gym, but after getting there, you end up having a great workout? You can thank your warm-up for that.
A perfect warm-up virtually ensures a perfect workout, but a poor one will almost certainly ruin what could have been a great training experience. It can even impair the performance in the main workout.
That being said not all warm ups are created equal. While doing a handful of stretches and a five minute bike ride might have cut it in high school, that time of primitive behaviour isn’t going to cut it anymore.
Nor is it going to maximize the anabolic response to get more out of every single rep.
When done correctly, anabolic priming will keep your body healthy, enhance your neural output, and allow you to reach levels of muscularity and strength you never thought possible in 1/3 of the time.
But if that doesn’t convince you, here are 3 more reasons to ditch the traditional warm up for anabolic priming.
You can thank me later 🙂
1. Priming Bulletproofs The Body And Prepares It For The Battle Ahead
The way you choose to warm up for an exercise can be the difference between packing on muscle or fizzling out.
Before heavy lifting, the average person hops on the elliptical for 10-15 minutes, then does several light sets of their strength exercise before piling on the heavy plates. They call that a “warm up.” And maybe that’s why they’re average.
It’s time you stopped warming up like a scrawny jogger for building muscle.
Doing a little light jogging isn’t going to cut it if you want to get fully prepared for an intense chest and back weightlifting session! Nor is it going to maximize the anabolic response to get more out of every single rep.
When done correctly, anabolic priming will keep your body healthy, enhance your neural output, and allow you to reach levels of muscularity and strength you never thought possible in 1/3 of the time.
2. Anabolic Priming Spikes Your Key Muscle Building Hormones By Up To 1700%
The hormone “spike ” induced from priming early in the routine creates a greatly boosted anabolic environment. Growth hormone (GH) is a big deal to lifters.
Get enough of it pumping through your veins and you cause fat cells to dump their cargo and muscle cells to explode with growth. No you can inject it, however it’s extremely expensive and it’s not nearly as potent as the natural kind.
Now there are many supplements claiming to increase growth hormone. Unfortunately many of those supplements are just pretty packaging.
The best way to boost GH? Lift weights.
However, anabolic priming does this in a specific way to increase GH levels by an amazing 1700% and marinate your muscles in a tsunami of GH.
Increases in testosterone (the other anabolic twin) will also boost strength levels via increased motor nerve activity which will in turn, allow for more exercise-induced muscle damage and muscle growth (ideal for “hard arm size gainers”).
3. Priming Unlocks Your Anabolic Advantage
The most important aspect of muscle growth is this: your internal environment.
Ask any pro and they would probably tell you that if they could provide the perfect environment in which their bodies could grow, their muscle building troubles would disappear.
Indeed, creating the appropriate environment (an anabolic environment) is the key to great gains. This is what Joe and I like to call unlocking your “Anabolic advantage”.
Anabolic Priming techniques we’re formulated to release maximum testosterone, growth hormone and ensure everything is in place to crush every single workout session.
The Bottom Line…
Your hormones are the biggest dictator of how much muscle you can build. how well you perform and how good you look and feel. Anabolic priming takes care of you form the inside out.
Anabolic Priming is a cutting-edge and scientifically-proven system that unleashes floods of anabolic hormones in your body, creating the prefect environment for more muscle, better recovery and more strength. It also prepares and activates your muscles, joints, nervous system, and even your psychology and mind, for any type of workout you are about to do.
If you are ready for the full, badass program, check it out below while it’s on sale for 90% OFF (until copies run out). You won’t be dissapointed.
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